What’s Seamoss?

Seamoss, significantly known as Chondrus ceispus is a type of red algae or seaweed. That is an edible plant, that grows in waters in between North America and Europe. It grows in various shades of colors such as red, black, yellow, orange, brown, and purple. 

Seamoss Nutrition

One of the reasons sea moss has been touted as a superfood recently is that it’s a vegan, gluten-free source of many nutrients. Seamoss is composed of 92 of the 102 minerals of which the body is made out of. It contains the following:

  • Vitamin A-K
  • Calcium
  • Magnesium
  • Zinc
  • Iodine
  • Antioxidants
  • Iron
  • Potassium

Health Benefits

Seamoss has some many various ways it can be beneficial to your health. Listed below are just a few to start with:

  • Enhanced thyroid function
  • Eases joint pain
  • Boosts metabolism
  • Supports heart health
  • Helps control appetite
  • Low calorie supplement
  • Natural decongestant
  • Soothes digestive tract
  • Increases sex drive
  • Supports immune system & fights injection
  • Promotes mental & emotional well being